Youcef Meddas

I am a Paris-based therapist specializing in Cognitive Behavioral Therapy (CBT) and systemic therapy. I support individuals, couples, and families facing anxiety, emotional difficulties, relationship challenges, stress, low self-esteem, and life transitions. My approach is integrative, collaborative, and adapted to each person’s unique situation. Therapy is a space to better understand recurring patterns, develop emotional awareness, strengthen relationships, and create lasting change in daily life. I offer a supportive, non-judgmental, and culturally sensitive environment where clients can explore their experiences at their own pace. Sessions are available in person in Paris and online.