Sofia Jebbour

I offer individual online Gestalt therapy sessions in French and English for clients, expats, in France and worldwide as a supportive and relational space to explore what keeps repeating in your life, gently work with what brings suffering, and move toward greater clarity, freedom, self-trust, and inner safety. I welcome you to my therapy practice in person in La Roche-sur-Yon Vendée, France, or online through secure video sessions. My Approach: Integrative Gestalt Therapy is a humanistic and holistic psychotherapy, both gentle and deeply transformative. It offers a warm, supportive, and secure therapeutic space where you can reconnect with yourself, explore your inner world, and gradually restore emotional balance and self-trust. This approach supports you in: deepening self-awareness,understanding emotional and relational patterns,reconnecting with your needs and values,taking an active and responsible role in your life Gestalt Therapy invites you to become more fully present to yourself and to your experience, supporting you in shaping your life with greater clarity, freedom, and responsibility. Integrative Gestalt Therapy considers the human being as a whole, addressing all dimensions of experience: body, emotions, thoughts, relationships, social environment/context, and spirituality. More than a therapeutic method, it is a philosophy of life, a way of being with oneself and with others, oriented toward awareness, growth, responsibility, and meaningful change. Gestalt Therapy is firmly grounded in the here and now. It brings awareness to how past experiences that have not been fully integrated may still shape your present life through emotions, habitual reactions, or recurring relational patterns. Through an empathic, engaged and relational dialogue, therapy supports awareness, integration, and lasting change. My therapeutic work is grounded in values that are lived and embodied within the therapeutic relationship, rather than stated as principles to follow.