Daniel Fryer

As lovely as things are over here, it can all be a bit much sometimes, can’t it? English-speaking professionals living in France often face unique pressures: relocation stress, isolation, work demands, and anxiety about change. I should know, I relocated here in 2024 and have faced many of the same issues myself. Also, don't get my started on the bureaucracy. I am a UK-trained therapist and coach with over 20 years of experience helping people manage stress, anxiety, burnout, and performance pressure. I’ve worked in private practice, private healthcare and occupational health, as well as for the NHS and the Priory. My work combines evidence-based CBT with practical coaching tools and hypnotherapy sessions. I can help you build resilience, clarity, and emotional regulation. Sessions are available online, making it easy to access support from anywhere in France, including rural and urban locations. My approach is calm, structured, and collaborative, combining psychological depth with practical, real-world application. This means I teach you how to use tools that can last you a lifetime. I also support clients in leadership roles who need to perform under pressure while maintaining wellbeing and balance. This includes SME business owners, founders, execs, entrepreneurs, and more. My focus is always on helping you regain clarity, confidence, and emotional stability in both your personal and professional life. As well as working one-to-one, I provide workshops and webinars on all aspects of mental health and wellbeing, write for the international mental health website Psychology Today, and am the author of two self-help titles. If you are an English speaker living in France and feeling stuck, overwhelmed, or burnt out, support is available. Working together, we create space to think clearly again and make decisions from a calmer, more grounded place. Why not book a discovery call via my website?